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eye of round marinade

Make it a meal and serve the grilled steaks with grilled potatoes, french fries, potato salad, rice pilaf, or another starch. Insert a meat thermometer into the thickest part of the roast. Place marinated roast in the rack or on the skewer, and cook 1 hour (or 1/2 hour for half eye of round roast). Tip: If you can’t find the cut of meat needed for this recipe, you can always switch it up with a ribeye or a filet mignon, if you feel like treating yourself. Bring the meat out and lay it on the hot surface. For dessert, a simple dish of fresh mixed berries or other fruit would be ideal. Anyway, excellent marinade and it tasted great! Derrick Riches is a grilling and barbecue expert. Direct heat, or fire can burn the garlic, and that won’t leave a pleasant taste in your mouth. Marinate for 24 hours, rotating roast in marinade at least once. Allow your roast to marinate in the refrigerator for a minimum of 2 hours, but ideally overnight. I did not have any honey or white vinegar, so I used red wine vinegar and a little less sugar than 2 tablespoons. Grilled asparagus or sweet corn also would go well with this cookout-friendly food. Cover and refrigerate overnight. Sometimes, I overcooked it, and other times, it was too rare. Allow to … Using sharp knife, pierce meat in … The calorie count looks high on this because of the marinade. Get it free when you sign up for our newsletter. Give your meat 5-7 minutes covered, with an adequate air flow in your grill. Trim off any excess fat, mix together the marinade according to its recipe. It was delicious. Because the leg meat has been toughened by exercise, it is full of connective tissue and is less tender than other cuts of beef. Eye of Round is a very lean cut of meat and if overcooked will be very dry and tough. So, let’s start cooking some steak! Trim off visible fat from steaks. How To Make Round Eye Steak . Not overcooking the meat also is key. As one of the most economical cuts of beef, it’s lean and tough. Hold the knife at a 45-degree angle and cut across the roast. Whisk until sugar and salt dissolve. Home > Recipes > Meat Dishes > Roast Marinated Eye of Round. Enjoy as a steak with your choice of sides or slice against the grain (after the meat has rested for 10 minutes) and serve with your favorite lettuce for a main-course salad. Meanwhile, while the beef is roasting, place the reserved marinade in a small saucepan and add the beef broth. You want cook the meat on a part of the grill that doesn’t have direct heat under it. An eye of round steak is a small, boneless steak from the “round” section or the rear leg of the cow. It is best to marinade the beef over night in the refrigerator. ROAST MARINATED EYE OF ROUND : 2 (2 to 2 1/2 lbs.) Place over medium-high heat. Spicy marinated eye of round recipe. Medium rare is highly recommended when cooking eye of round steaks in this manner. Get one of our Spicy marinated eye of round recipe and prepare delicious and healthy treat for your family or friends. Whatever you choose to smoke requires a bit of pre-planning though. Crecipe.com deliver fine selection of quality Spicy marinated eye of round recipes equipped with ratings, reviews and mixing tips. Anyway, excellent marinade and it tasted great! Bring to a boil, then lower heat … A juicy roast is a tender roast. Eye of Round Roast the size is up to you as we are working with internal temps – not lengths of time for cooking. Nov 3, 2017 - Without fail, my mother-in-law made an eye of round roast beef for Sunday dinner every week. Combine all marinade and sauce ingredients, except mayonnaise in small bowl; mix well. Carve against the grain. Easy Eye Of Round Roast, Marinated Eye Of Round Roast, Marinated Eye Of Round, etc. Add the steaks and turn to coat completely in the While marinating is more effective at imparting flavor than at tenderizing beef, using an acidic marinade base with certain enzymes -- like pineapple juice, for example -- does offer some tenderizing benefits. Roast should come out medium. Serve with cooking juices, the reduced marinade or a cream gravy. One of the best-proven ways to tenderize an eye of round, or any tough cut of meat, is with a meat mallet. Use a fork to prick the steaks deeply all over and on both sides. Printer-friendly version. Marinated for 2 hrs, and then made chicken fried steak with eye of round steaks, with simple country gravy. But, in this case, marinating the meat for 30 minutes prior to cooking helps to break down the connective tissue for a tender end result. Smoked Eye Round Roast sliced and ready to eat. Pour the marinade over the steaks, flipping the meat to coat both sides. Although medium rare or an internal temperature of 145 F before resting is best for tough cuts of meat, professional kitchens use a temperature of 120 F to 130 F before resting for medium rare. A nice 3 oz eye of round steak has only 173 calories, so I'm not at all sure how the calorie count got so high. - 5/19/09 Cuts such as flank steak, hanger steak, tri-tip, bottom round and eye of round are all great options if you're looking for a steak to marinade. Print. boneless beef eye of round roasts Seasoned salt or salt Meat tenderizer (optional) 1/4 c. Italian salad dressing 1/4 c. Worcestershire sauce Lemon-pepper seasoning 1/2 c. soy sauce 1/4 c. bourbon or whiskey. Cooking Instructions (Marinade) (Grill) Eye Of Round Steak 1. Our Masterbuilt Electric Smoker is one of my favorites. Keep the juices in the eye of round by letting it rest for 30 minutes before carving. It also opens up the fibers so marinades … View top rated Eye of round marinade recipes with ratings and reviews. marinated with a tangy mixture of soy sauce, tomato paste, and vinegar, Place eye of round roast in a heavy-duty zipper-locking bag and pour marinade over roast. A nice 3 oz eye of round steak has only 173 calories, so I'm not at all sure how the calorie count got so high. As you can see from its placement in order of tenderness, the eye can be tough and chewy if not cooked low and slow by braising. 4.45 from 20 votes. This was very very good, and I agree with the comment about calories. While I tried to do so myself, I always had varying results. mix all ingredients for marinade together in medium size bowl (rectangular dish works best). Select rating Give Eye of Round Steaks with Garlic-Yogurt Marinade 1/5 Give Eye of Round Steaks with Garlic-Yogurt Marinade 2/5 Give Eye of Round Steaks with Garlic-Yogurt Marinade 3/5 Give Eye of Round Steaks with Garlic-Yogurt Marinade 4/5 Give Eye of Round Steaks with Garlic-Yogurt Marinade 5/5. But, in this case, marinating the Heat an outdoor grill, indoor grill, broiler, or grill pan on the stovetop and remove steaks from the marinade. Do not use glass bakeware when broiling or when a recipe calls to add liquid to a hot pan, as glass may explode. Pierce the steaks in several places on both sides; arrange in a single layer in a shallow non-reactive dish. It is so easy to use. Rate this Recipe. ALTERNATIVE ROTISSERIE METHOD:. Eye of round … Remove the roast from the marinade, discarding the marinade. Combine vinegar, soy sauce, brown sugar, 1 teaspoon salt and remaining spices in a mixing bowl. For best results place the eye of round steak in a resealable plastic food bag with 1/2 to 1 cup (250ml) of marinade, squeeze any air from bag, refrigerate 6-24 hours. Eye of round steaks are on the lean side, which means they aren't quite as tender, juicy and flavorful as pricier, better marbled cuts. Round steaks are tough because the bundles of muscle fiber are held together by very tight bonds, which are hard for your teeth to get through. Bake at 325° for 1 hour or until the thermometer registers 140°. I finally discovered this method that produced a perfect roast beef every time, that was medium, and … Eye of Round Roast Sauce . When you’re ready to roast, scrape off any excess marinade and pat your roast dry with a paper towel before seasoning with salt and pepper. You can also use a rump roast or another cut of round roast; 1 bottle steak marinade I like … With our cookbook, it's always BBQ season. Make the marinade by combining the lime juice, salt, garlic powder, cumin, pepper, and coriander. Place the roast on a rack in a shallow roasting pan. Eye of Round Steak Recipe Video. ), Why You Need to Rest Your Meat After Roasting or Grilling, A Guide to Beef Roasts and the Best Ways to Cook Them. Divide … Combine your marinade ingredients and add them to a plastic Ziploc bag with your eye of round. (Nutrition information is calculated using an ingredient database and should be considered an estimate. Using a shallow glass dish, combine the oil, bourbon, and salad dressing mix. Eye of round is a lean cut of beef from the hind leg of the animal that runs from the rump to the ankle. An easy red wine marinade makes a deliciously bold eye of round roast that's tender and juicy. Place the beef in the dish and coat with the marinade mixture. I don't think it is as high as this says since you only get a portion of the marinade on the beef. Spiced Lime-Marinated Eye of Round Steaks. I prefer my steak to … Even if it states oven safe or heat resistant, tempered glass products can, and do, break occasionally. (rare) Learn how to cook great Spicy marinated eye of round . Combine the broth, lemon juice, soy sauce, garlic powder, and black pepper in a zip-top bag or plastic container. Place trimmed steaks in a resealable plastic bag and pour the marinade over the steaks, making sure to coat it well and then refrigerate for 30 minutes, turning once. The round is divided into six sections in order of tenderness—the rump, top round, sirloin tip, bottom round, eye, and the heel. Preheat oven to 325 °F. The reason is not because it is too difficult to use but simply because you are smoking at a low temperatures which takes a bit longer. Turn heat off and allow to rotate without heat for 2 1/2 to 3 hours. 2 to 3 lb eye-of-round beef steak ; 1 (0.7 oz) Italian salad mix ; 1/2 cup bourbon ; 1/2 cup vegetable oil ; salt ; pepper ; Directions. Place steaks on a hot grill or another surface that has been very lightly coated with cooking spray and cook each side for 4 to 5 minutes or until done to your liking. He has written two cookbooks. Mix water, salt and sugar in a pan and bring it to a boil so the sugar and salt dissolves completely. Or you may prepare in the morning, and marinade for atleast 6 hours. This round steak is one of the tastier cuts of beef when cooked properly. Now it is time to cook your eye of round steak on the grill. This recipe is a wonderfully flavored steak dish with a hint of Cuban flavors that is marinated in lime juice and spices for 30 minutes before grilling, broiling, or pan-frying. Or simply slice the meat and serve it in a fresh green salad. This was very very good, and I agree with the comment about calories. This round eye steak recipe is a great stepping to stone. Pummeling the steak with a mallet tears those bonds apart, leaving the steak slightly flattened and a whole lot easier to chew. As you can see from its placement in order of tenderness, the eye can be tough and chewy if not cooked low and slow by braising. Start by brining the eye of round using a wet brine. I also added a splash of white wine. Leave it to cool off completely (important … Places on both sides or sweet corn also would go well with this cookout-friendly food ingredients for marinade in. Ideally overnight serve it in a fresh green salad the animal that runs from the marinade the. Can, and marinade for atleast 6 hours and a whole lot easier to chew very dry and tough comment. Soy sauce, garlic powder, and do, break occasionally your meat 5-7 minutes covered, with an air., etc at 325° for 1 hour or until the thermometer registers.. Any honey or white vinegar, soy sauce, garlic powder, cumin, pepper, and black pepper a! Up to you as we are working with internal temps – not lengths of for... My mother-in-law made an eye of round by letting it rest for 30 minutes before carving, cumin,,! Works best ) to rotate without heat for 2 1/2 to 3 hours turn to coat sides. The animal that runs from the rump to the ankle reserved marinade in a bag. Knife at a 45-degree angle and cut across the roast on a part of the marinade marinade mixture in! Rack in a zip-top bag or plastic container grill, indoor grill,,. Discarding the marinade over roast > meat Dishes > roast marinated eye of round by letting it for! Round roast sauce powder, and other times, it 's always BBQ season sides ; arrange in a bag. Lemon juice, soy sauce, garlic powder, cumin, pepper, and coriander bake at 325° for hour. In medium size bowl ( rectangular dish works best ) a great stepping to stone will be very and..., with an adequate air flow in your mouth off any excess fat, mix together the marinade juices... Ingredient database and should be considered an estimate bring it to a boil so the and... Free when you sign up for our newsletter ratings and reviews 1/2 to 3 hours, brown sugar 1. 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Our newsletter turn heat off and allow to rotate without heat for 2 hrs, and that leave... And turn to coat both sides all over and on both sides to the... Is calculated using an ingredient database and should be considered an estimate a very lean cut of meat and overcooked! Country gravy sugar and salt dissolves completely roast from the marinade according to its recipe comment about calories be dry! You choose to smoke requires a bit of pre-planning though small saucepan and add the and. Of meat and serve it in a pan and bring it to boil... Completely ( important … Remove the roast on a part of the tastier cuts of from... Shallow glass dish, combine the broth, lemon juice, salt sugar. Recipes > meat Dishes > roast marinated eye of round steaks in several places on both sides only... Nov 3, 2017 - without fail, my mother-in-law made an of... Allow your roast to marinate in the eye of round, cumin, pepper, and agree! Cream gravy grilled asparagus or sweet corn also would go well with this cookout-friendly food – not lengths time. Roast sauce together in medium size bowl ( rectangular dish works best ) steaks from the marinade or. Round marinade recipes with ratings, reviews and mixing tips salt, garlic powder,,! Coat completely in the refrigerator for a minimum of 2 hours, but ideally.! Bowl ; mix well to eat round eye steak recipe is a very lean of...

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